Reach Us Here: Doug- @DJDoug Strickland- @NiceGuyonBiz Amy Morin – @AmyMorinLCSW Show Notes by Show Producer: Anna Nygren Tapping Into Massive Mental Strength Through Everyday Tendencies In this episode, Doug and Amy discuss: Who Amy is Taking a step back Not becoming an emotional basket case What mental strength actually is Key Takeaways: No matter how many good habits you have, it only takes a couple bad ones to hold you back Take time to become more aware of your mental tendencies… do you exaggerate things? Do think about the same thing over and over? Allow yourself to feel the painful feelings too. Grief is the process by which we heal Mental strength is about being aware of your emotions and that those feelings affect your decisions “Sometimes mental strength isn’t about what you do, it’s about what you don’t do.” – Amy Morin Connect with Amy Morin: Twitter: @AmyMorinLCSW The List: 13 Things Mentally Strong People Don’t Do TEDX: The Secret of Becoming Mentally Strong Book: 13 Things Mentally Strong People Don’t Do Website: https://amymorinlcsw.com/ Nice Guys Sponsor: Interview Valet is the best podcast booking service. They are the leader in Podcast Interview Marketing to help you easily turn listeners into leads. Nice Guys Links Support the podcast at http://www.Patreon.com/NiceGuys Subscribe to the Podcast Niceguysonbusiness.com TurnkeyPodcast.com – You’re the expert. Let us help prove it. Podcast Production, Concept to Launch Book Doug and/or Strick as a speaker at your upcoming event. Amazon #1 Best selling book Nice Guys Finish First. Doug’s Business Building Bootcamp (10 Module Course) Survey: Take our short survey so The Nice Guys know what you like. Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Interview Valet: Get interviewed on top podcasts and share your message. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments Social Quant – Boost your Twitter following the right way. Targeted reach Promise Statement: To provide an experience that is entertaining and adds value to your life. Don’t underestimate the Power of Nice.