Reach Us Here: Doug- @DJDoug Strickland- @NiceGuyonBiz JJ Flizanes – @jjflizanes   Show Notes by Show Producer: Anna Nygren   In this episode, Doug and JJ discuss: JJ’s story The methodology The food conversation What burnout is Key Takeaways: There’s a lot of food that leads you to believe that you’re an emotional eater Even on the emotional and spiritual level, science is involved You have to clean your body for 2-4 weeks of food to see what really affects you Adrenal fatigue (i.e. burnout) can be avoided through the basics – SLEEP, water etc. “Trainers need to understand physics!!!” – JJ Flizanes   Connect with JJ Flizanes: Twitter: @jjflizanes Facebook: Website:   Nice Guys Sponsor: Interview Valet is the  best podcast booking service. They are the leader in Podcast Interview Marketing to help you easily turn listeners into leads.   Nice Guys Links Support the podcast at   Subscribe to the Podcast – You’re the expert. Let us help prove it. Podcast Production, Concept to Launch   Book Doug and/or Strick as a speaker at your upcoming event.   Amazon #1 Best selling book Nice Guys Finish First. Doug’s Business Building Bootcamp (10 Module Course)   Survey: Take our short survey so The Nice Guys know what you like.     Partner Links: Click before buying anything. Help support the podcast.   Interview Valet:  Get interviewed on top podcasts and share your message.   Acuity Scheduling: Stop wasting time going back and forth scheduling appointments   Social Quant – Boost your Twitter following the right way. Targeted reach     Promise Statement: To provide an experience that is entertaining and adds value to your life.   Don’t underestimate the Power of Nice.