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Show Notes by Show Producer: Anna Nygren
Intro
One Day at a Time
- You’re the only one that can build your life
- Good always come out of the bad
- Take the challenges of your life and make a plan to deal with them
- Embrace the people that are around you that want to help you
- Don’t judge/compare a close friend/family member going through a loss
Closing Lines
- What you should be doing, is what you feel comfortable doing
- Tap into peer support
- Rachel’s website
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