Reach Us Here:

Doug- @DJDoug

Strickland- @NiceGuyonBiz

Tim- @TimJPCollins



  • Even on an emotional level, you tend to assimilate to your environment
  • When we have anxiety, we feel like we need an immediate fix
  • Anxiety can be a barometer for what’s going on internally, so use it to help you


Time Sensitive Life

  • Try to clarify the type of anxiety you’re feeling – physical or emotional
  • Try these to move through your anxiety:
    • Curiosity: Ask yourself, “I’m feeling anxious! But why? What has triggered this?
    • Courage: Avoiding the discomfort makes it work. So, sit with it. Don’t run from it.
  • Anxiety is fueled by rejection
    • By rejecting it, you’re rejecting a part of yourself
  • Anxiety is your alarm bell that something is going on but pills are not the answer


Closing Lines

  • You can only go as deep as you’ve been yourself
  • We feel before we think


Reach out to Tim:

Check out The Anxiety Journal



Doug’s Stuff:

Amazon #1 Best selling book Nice Guys Finish First.

Business Building Bootcamp (10 Module Course)


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